Work hardStay humbleEverything is possible!


The Coach

“It was already his favorite game even before turning 4 years old. Give him a ball and a racket and he is as happy as he can be!” Afonso’s Mom wrote on his childhood album

Read Afonso’s Table Tennis Journey

The Academy

There is no such thing as a great talent without great will power.

Honore de Balzac

(website under development)


Coaching Blog

I always liked to write…actually when I start writing, I can’t stop. I always tend to write too much! Don’t know if I will write a book in the future, so in the meantime… Here you have my new Coaching Blog, where I will share a healthy lifestyle and well-being, current affairs and personal views.

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese proverb